Posts Tagged ‘transformational’
Be present – her favorite moments are those when she let go of all expectations and worries and just simply celebrated the very moment she was living – Kelly Rae Roberts
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“Healthy people are grateful for life’s simple treasures. Be H.I.P. Express gratitude to those you treasure.” ~ Coach T
The letter H in the H.I.P. acronym represents healthy. Most people associate the word healthy immediately with food, diet and exercise. However, embedded in the H.I.P. movement is the conscious association of having and maintaining a healthy mind and consciousness so as to drive the physical expression (your body and affairs) in the right gears.
Healthy people consciously choose to practice making higher choices. They make it a practice to live from the calling of their souls and the insights that are given from their internal wisdom. They understand that watering the seeds of consciousness occurs with tools of prayer, meditation, silence, visioning and other methods. They wake up to the truth that living from this place of existence allows them to be a beneficial presence in the world.
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“H.I.P. people have release control of being the general manager of the universe. They trust that there’s a divine plan unfolding for the best for everyone. Be H.I.P. Trust that the universe has got your back.” ~ Coach T
We are not responsible for everyone in this world. In fact a lot of times we even have no control over our own lives. I believe that there is something much greater ruling this world, something that cannot be described in words and cannot be fully understood. Some call it God, the universe, life.
We do not have to take on everything that is going on in the world as our responsibility to fix. Things happen to us and to those that we love and care about, but still we do not have to make it our business to attempt to fix everything that happens. Some things we cannot fix, we are simply going to experience them – both good and bad. Taking it upon ourselves to carry all of the weight for everyone we care about is not healthy. We cannot carry the burdens of other people and we cannot fix them either.
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“Purposeful people practice gratitude. Gratitude is the key to giving & receiving abundance. Be H.I.P. Choose to evolve & be grateful.” ~ Coach T
There are some morning when gratitude is not on your mind. Whether it stems from the happenings of the night before, perhaps the dream landscape or even just the way in which you wake up. It’s simply just not there as your first thought. This is the moment when you automatically move into habit. One such habit for me is – reach for my glass or bottle of water that I placed on the nightstand before going to bed, opening the cap, taking a drink and quietly saying “Thank You Spirit”.
There are no other words at this point. Just a thank you as recognition that my eyes opened up this morning. I begin to feel the sensation of my body and become aware of the movements (perhaps ask what day it is – to myself of course). This particular morning I am feeling a sensation of hopelessness, a tinge of desperation, a rush of I must figure things out. Ego rears its head with an onslaught of questions that is saying “lay in bed a little longer than usual – you know you don’t feel like doing anything today.”
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“Healthy people know that you can’t start the next chapter of your life if you keep reading the last one. Be H.I.P. Prepare now to turn the next page.” ~ Coach T
Sometimes you have to just put both feet on the ground firmly and keeping moving forward. The same old repeated pattern of thoughts, reactions, behavior, attitudes and choices will only get you the same. It is absolutely impossible to keep going through the same door to the bedroom and thinking you’re heading into the kitchen. Clue: INSANITY
It is insane to keep taking the flight to Houston while you’re trying to head to New York. The good news is that there is support all around you to help wake you up from the nightmare. Yes! beyond the surrounding or appearances right now there is help…. Your life is before you and in this now moment here is your ticket to waking up… Ready? Turn the page!
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Healthy, Inspiring, Purposeful people practice seeing other’s light by greeting them with “I see you”. Be H.I.P. practice silently greeting others with “I see you”. I see your light of greatness & excellence. ~ Coach T
Every day we spend hours projecting unto others our light qualities and our dark qualities. This means the qualities that we cannot accept as being a part of us but we perceive them out into the world. Into our family, friends and love ones, all of whom are playing their part in being mirror reflections for us.
The game goes like this – that person is mean, that person is angry, that person is undeserving. Perhaps that person is great, awesome, beautiful and charismatic. The qualities that we perceive as dark we push those away (daily feuds) and the ones that are light we are enthralled with. Humans spend hours per day watching OWN network because of the greatness they admire in Oprah (and yes there are those that perceive her differently). So many friends and acquaintances who comments “I will be on Oprah soon” – this is because they thing Oprah has something that they don’t have. She holds the ticket to their abundance and celebrity status.
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Healthy, Inspiring, Purposeful people know that if they don’t let their light shine, they will never be a shining star. Be H.I.P. know that you are a shining star, no matter who you are, shining brightly for all to see. Shine baby shine. ~ Coach T
My wonderful husband has these habits that at once would drive me up the walls but then when I asked myself “what would I do if one day these habits went?” I decided to really breathe them all in. Yes, it is a process to look beyond the appearance but this is a process I have consciously chosen to fully experience every step of the way.
Our mutual relationship is one of supporting each other to evolve into our best selves. This requires being pushed beyond the comfort zone. This dedication more often than not allows us to confront the frighten parts of our personalities and to simply be with what is seeking to emerge, a necessary discomfort for the evolutionary relationship that we both seek to express.
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I had someone ask me why
God never seemed to answer his prayer – I replied – “it’s not that God never answers your prayer, it’s that you never become still and silent long enough to hear God.” Silence is the key to being able to hear the voice of God. Silence is not just the cessation of noise in the outer,it is a state of being. Entering into a state of silence is tapping into a realm of consciousness for the purpose of putting us in touch with Divine Mind so that the soul may listen to the still small voice. We all want to hear this voice as it ultimately guides our path to greater living.
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One uses prayer / meditation to be aligned with what already is.
We say what already is as we affirm and believe that “all is done” in creation already. There are times when we experience situation and circumstances that does not look like “all is done” already. But the Truth is, we are the ones out of alignment NOT Truth.
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The purpose of prayer is to come into conscious awareness of the Presence of God NOW – Communion or Common-Union-Oneness
Prayer allows is to synchronize our awareness with the Mind of God and enter into a state of consciousness called Heaven. Heaven NOW.. I know this might sound radical to some people but really why should we wait for a state of Heaven (happiness, peace, joy, abundance etc) in the afterlife. What then would be the purpose of a present time incarnation?
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