Posts Tagged ‘transformation’
Are you tired of people pleasing?
Are you over not meeting other people’s expectation for you? Give yourself permission to be your best self then. Now is the time to take back control of your life. Too often we spend our days seeking the approval of those around us and end up living a life of misery.
For me people pleasing started very early. I recall feeling a sense of not enough after my mother migrated and left me with my relatives. Here I was a dark-skinned little girl surrounded by family and siblings that I thought didn’t look like me. Yes, I knew in kindergarten that I looked different from my sisters because those around me made it known. I sought so hard to be loved and accepted. To simply be liked and considered beautiful. Little did I know that this thought pattern would follow me into my adult years.
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Authenticity is about being willing to grow and change in order to be who you were born to be. To be willing to grow and change, your mind has to open and validate your quest. Authenticity is not for those who want to maintain the status quo. Our mind is an incredible instrument. It serves as a filter between your conscious and unconscious life, defining what is acceptable and real. If it happen to be filled with false ideas, limitations or fears about inner work, it will create a mental boundary and we can get stuck in non-growth. Your mind must give permission for your heart to open.
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During this time of year the collective energies are still beaming with potential.
Almost everyone is still making goals, re-evaluating their goals or resolutions. Some are reflecting, clearing and decluttering their physical and mental space for all the newness that 2015 will bring. Remaining sensitive to these energies are important as it can support you in building and garnering that which you need to continue your progress so as to stay on the path of manifesting your own goals and dreams.
Here are three things to be mindful during this time of year that is guaranteed to help you keep on track:
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“H.I.P. people are grateful to know that going against their intuition only leads to misery. Be H.I.P. Follow your intuition” ~ Coach T
Being on the go in the norm in today’s society. In fact one is expected to be constantly connected and moving whether in thoughts or deeds. The more apps and gadgets you have at your disposal is perhaps directly correlated to your importance and busyness and to how informed you are as a citizen of the world. It is becoming increasingly imperative to give into the demand of constant connection.
Having the opportunity to see the different age population make their adjustments is fascinating. The younger folks are more easily sold on this way of life ( be mindful some of them are not familiar with any other way). Usually during some one-off occasions I will meet a youth that is apprehensive and refuse to be caught in the web. The truth revealed is that the ones I have met are more closely related to a family situation where (1) they are fully aware of the old ways of doing things (2) their guardians are in absolute resistance of the new way too. The mature generation is also just as fascinating. Some are in total fear and resistance while some are jumping in head first, not to be left behind.
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What if just for today we were just grateful for everything? Sounds like a good idea…. True gratitude is a way of life. Beginning today when you wake up in the morning, let your first thought be one of thanksgiving that you have another day to walk in the love of Spirit.
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H.I.P. people are grateful to know that you do not forgive for the other person, you do it for your own freedom. Be H.I.P. Forgive and be free ~ Coach T
I was confronted recently by a conversation that in my mind was extremely impossible to forgive. Honestly, nothing was done to me personally. I was just listening to a conversation and was being triggered and enraged. The more I thought “if that were me” the angrier my Spirit felt. But in the midst of the tumultuous inner feelings grace stepped in. The first light in mind came with the thought, this has nothing to do with you Shakira. I was merely listening to someone else’s conversation.
The second light in mind came with the thought, what are you so afraid of Shakira. I was afraid of loss and hurting my loved ones. I was afraid of feeling what I thought would be painful. The more I inserted myself and looked at the possibilities the angrier I felt.
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Sometimes leaders and entrepreneurs get locked into thinking that they must look the part of the market they are attempting to get a piece of. Imagine my astonishment when a friend of mine told me she had to buy the mint coat while working on wall street (a few years back) yet she was a pay check away from being evicted.
Now, there are times when we do advocate getting into the vibrational energy of that which you desire to attract but we also advocate wisdom and healthy stewardship – this is called balance. The truth is that the mint coat (for example) will be of no impact if the inside is not a vibrational match. Those you encounter will see right through the facade.
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“H.I.P. people know that confusion is a game we play to keep ourselves stuck in mediocrity. Be H.I.P. Practice trusting your heart.” ~ Coach T
There is an old proverb that says “God is not in confusion” (substitute God for what is appropriate to you) and I cannot tell you how many times this mantra / proverb has parted the red seas of my mind. By simply breathing in and repeating it to self a few times I have been able to pause and gather myself.
Often times you will find that whenever a shift or decision needs to be made some stuff will present itself before you. This usually happen because of fear. Fear of the unknown, fear of the repercussions or fear of the newness that is seeking to express itself in your life. There are also times when you experience gridlock in communication, with no solutions in sight…. Divine is not in confusion! Getting a clear sense of direction is very important during these times. In fact it is best to refrain from any or all life altering decisions when confusion is your state.
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We would like to share a few important tips with you as you work this month to deepen the principle of trust in your life, world and affairs. Trust is and can be supported with the following:
The Universe has a divine nature
There is an order and a natural flow to the Universe.
Things aren’t always what they seem.
Everything is as it should be.
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Although there are 28 principles of attraction as espoused by Thomas Leonard I would like to share my favorite 11 with you that deeply aligns with the inner work that is conducted through our Breakthrough Shadow Coaching. It is very important that we not just clean up the outside of our lives to be attractive and ultimately attract but understand that when we clean up the inside we automatically pulls the beauty of life towards us. It is that simple!
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