Posts Tagged ‘new you’
“You can’t reach for anything new if your hands are still full of yesterday’s junk.” ~ Louise Smith
Now if your time to release and let go. Open the palm of your hands and allow the grip you hold to loosen. Now is the time for a new YOU to emerge. Yes, NOW! Your highest potential is seeking an outlet into expression and that outlet can only be found when you release the junk of yesterday.
The junk of yesterdays are the things that no longer serve you. This junk limits you to the past. It keeps you stuck and unmovable without the possibility of new experiences and opportunities. Some of the junk that we tend to hold on to is unforgiveness, unhealthy relationships, grudges, hurts and miscommunication. We get to wound up in the junk that our emotions and triggers are constantly on.
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The way you live these first 30 days of 2014
Will profoundly shape the way the whole year will unfold. Wake up to your life today… Here are 10 of the finest strategies we know to make your highest ambitions come true…
1. In order to succeed have a vision, goals, plans, structure, tools and action.
2. Do a daily goal review: Every morning take 5 minutes to reread and then actually rewrite your top 5 goals for 2014.
3. Go complaint free: Go on a 90 day complaint free diet. You energize the problems you vocalize.
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Oops it’s on us again, another year to get it right.
The last two months of 2013 saw us going through a lot of changes. Some life altering and some were the usual practices we have as a family. My attempt to evaluate and declutter is simply a natural mechanism for me now. I have been practicing this for so long. Even if I unconsciously forget what month it is I will find myself making a list of the areas in the house to sort out, prepping new goals that are coming into my awareness and a burst of energy to clean from top to bottom.
For many this new year, new you concept is just that a concept. Everyone seems to be on the bandwagon of change and commitment but then a few weeks in the year and the excitement is all gone. The commitments are all forgotten dreams and desires vaporize like a pipe dream. However, this is a natural phase as what humankind is attempting to do is create a new habit and this is quite a challenging task. Creating new habits are comparable to rewriting what’s written in your subsconscious. All that stuff that is presently there has been written over time, ions of life and is second nature to you.
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