Posts Tagged ‘coaching’
As we pondered these questions it was revealed to me that I can be generous in how I give without being generous in how I live.
Conversely, it was revealed that a person who lives generously always gives generously. In other words, when we give generously, we can pick and choose when and how and to whom to give. We may be willing to be extremely generous in giving what we want to give where we want to give it. But with what we don’t want to give we can actually find ourselves being just as selfish and tight-fisted as the infamous Ebenezer Scrooge.
Living generously, not giving generously need to be our goal this way we won’t be like many who give generously during Christmas, but don’t live generously throughout the rest of the year. There are three characteristic of people who are living generously – which leads to greatness.
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“H.I.P. people know that each moment is the opportunity they’ve been waiting for.
Be H.I.P. Wait no more. This is it!” ~ Coach T
My grandmother taught us the tale “milking the cow.” This term can be used literally and figuratively. For her growing up and being told to milk the cow could just simple be go outside and physically get milk from the cow.
By the time I came along mama was no longer in the countryside of the island and although I knew what cows looked like we didn’t have cows in the backyard. Times had changed significantly and with a large family to feed “milking the cow” became squeezing the last drop out of every dollar. We had to learn how to pinch the penny, squandering wasn’t allowed and only the real special occasion allowed individual treats. Yes! Pinching the dollar or stretching the money by getting only items that could feed many versus just one was the norm in our household.
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Boundaries
Means by which the self knows who it is and who it isn’t. They determine not only where I end and you begin but the space between us. It is essential that couples aspiring the live H.I.P. lives and experience H.I.P. relationships cultivate healthy boundaries in which to flourish.
The boundaries you establish will support you in dealing with intimacy, loneliness, conflict, anxiety, stress and challenge at every stage of your life. They are integral to how your identity is constructed. What I like to say is ” some people are on the patio and some make it to your bedroom.” Clear boundaries will allow you to speak with confidence and assurance what you are willing to accept and really just how much you value yourself.
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7 Steps To Having No Problems
We would love to share with you “7 of our most favorite steps to having no problems” in your life as taken from Coachville coaching materials, which Coach T is also trained in.
We are certain if practiced, these tools will open your life to experience more joy.
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Hang out exclusively with people who have zero problems. This may require a new address book.
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Simplify your life. A complicated life is a request for problems.
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Self-honoring requires a balance of responsibility, preference and personal power. To support you in making self-honoring choices practice including the following tips:
- Always take responsibility. Don’t try to project anything unto anyone else, not matter if you perceive it to be something “trivial”.
- Be honest with self first, even when it feels uncomfortable.
- Express your emotions appropriately. Give yourself permission to feel the full range of all your emotions.
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“H.I.P. people know that life have a bigger vision for them than they can imagine for themselves. Be H.I.P. Be available to life’s larger vision for your life.” ~ Coach T
A vision is a big picture. It is a propelling picture that pulls you not pushes you towards the preferable future. Companies and institutions over the years have worked earnestly towards capturing a vision that all employees can actively buy into. Successful ones have achieved this. President Obama also successfully used a ‘vision’ to captivate and inspire America into history (the first black President).
A vision is a powerful tool to catch a hold of and bring forth in your individual life. It is important to get into the desires and vibrations of your soul and allow that to be expressed through and as you. Your vision should inspire you into action each and every day. In fact the first time I heard this from Charles I had to step back for a minute – “your vision should scare you.” Why? Because life has great plans for you, beyond your limited understanding and comprehension is a purpose and life that is unimaginable.. Just like scripture states… eyes has not seen, nor ears heard (1 Corinthians 2:9)
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For those who haven’t heard, bestselling author Debbie Ford passed away last month, which has led to a great outpouring of love and honoring for her life and legacy. She was our beloved Spiritual Teacher, Trainer, Sister and Friend.
It is sad to lose a woman such as Debbie, who leaves a big hole in her family, community and in our larger movement. While we only knew her for a few years, we wanted to share with you why we found her to be such an amazing force of evolution and so liberating to be around.
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Apart of being authentic I have found is learning to listen deeply. Listen to the still small voice that guides and directs and sometimes, for me says “shut up.” I have had friends ask many times how to get their mind quiet or is there a moment when you think of nothing? The truth is the mind never goes quiet and thoughts are always active, always. However, is there a space when you can get still for but a few nanoseconds, absolutely!
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Michelangelo once said that the greatest danger for most of us is not that our aim is too high and we miss it, but that our aim is too low and we reach it. It’s tempting to set a goal you think you can achieve based on your current circumstances. But, circumstances are only your history -they are not your destiny! There is something in you that is greater than the circumstances you are facing.
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With such a topic I could write for days but I figured I will take bits and pieces of the conversation on “mastering”. It is important in all things to have your premise and this in mine “You are responsible for your actions” – I know it is so easy to blame others, quite frankly it feels good because then we wouldn’t have to do any work. However, that’s my story and I am sticking to it. I’m not responsible for your actions neither are you mine.
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