Posts Tagged ‘2014’

A Contract For You

Jan
2014
25

posted by | on Awareness, Breakthrough Shadow Coaching, Coaching, H.I.P. Coaches, hipcoaches.com, Inspiration, Inspirational, Inspiring, Integrative Coach, Life Coaching, Personal Development, Self-development, Shadow Work, Spirituality, transformation | 2 comments

“Healthy, Inspiring, Purposeful people know that vision without action is a fantasy. Action without vision is chaos. Be H.I.P. Become aware of your vision and then move into action.” ~ Coach T

ITS YOUR YEAR!! Remember that 2013 is now in the history books and whether it was a great or not so great year its now GONE! Enjoy what you learned in 2013 and let’s make it a great year in 2014. Our advice is to write a CONTRACT to yourself.

Here’s how you do it:

– Write down all the goals that you would like to achieve this year

– Add dates to each goal

– Prioritize each goal based on importance

– Monitor & Track each goal weekly, monthly & quarterly to make sure you’re on track

– Same time next year simply review all accomplishments!You will be truly amazed at the progress and it gives you another perspective on how to approach life. You can literally write your life out on paper and the only thing standing in your way is YOU.

Remember this:
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Release The Junk

Jan
2014
18

posted by | on Breakthrough Shadow Coaching, Coaching, Declutter, Healthy Living, hipcoaches.com, Inspiration, Inspiring, Life Coaching, Personal Development, Self-development, Shadow Work, Spirituality, transformation | Comments Off on Release The Junk

“You can’t reach for anything new if your hands are still full of yesterday’s junk.” ~ Louise Smith

Now if your time to release and let go. Open the palm of your hands and allow the grip you hold to loosen. Now is the time for a new YOU to emerge. Yes, NOW! Your highest potential is seeking an outlet into expression and that outlet can only be found when you release the junk of yesterday.

The junk of yesterdays are the things that no longer serve you. This junk limits you to the past. It keeps you stuck and unmovable without the possibility of new experiences and opportunities. Some of the junk that we tend to hold on to is unforgiveness, unhealthy relationships, grudges, hurts and miscommunication. We get to wound up in the junk that our emotions and triggers are constantly on.
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posted by | on Awareness, Breakthrough Shadow Coaching, Coaching, Healthy Living, hipcoaches.com, Inspiration, Inspirational, Inspiring, Integrative Coach, Life Coaching, Personal Development, Relationship Coaching, Self-development, Shadow Work | Comments Off on There Is A Bigger Plan For You!

“H.I.P. people know that life have a bigger vision for them than they can imagine for themselves. Be H.I.P. Be available to life’s larger vision for your life.” ~ Coach T

A vision is a big picture. It is a propelling picture that pulls you not pushes you towards the preferable future. Companies and institutions over the years have worked earnestly towards capturing a vision that all employees can actively buy into. Successful ones have achieved this. President Obama also successfully used a ‘vision’ to captivate and inspire America into history (the first black President).

A vision is a powerful tool to catch a hold of and bring forth in your individual life. It is important to get into the desires and vibrations of your soul and allow that to be expressed through and as you. Your vision should inspire you into action each and every day. In fact the first time I heard this from Charles I had to step back for a minute – “your vision should scare you.” Why? Because life has great plans for you, beyond your limited understanding and comprehension is a purpose and life that is unimaginable.. Just like scripture states… eyes has not seen, nor ears heard (1 Corinthians 2:9)
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A Plan For 2014

Jan
2014
08

posted by | on Awareness, Healthy Living, hipcoaches.com, Inspirational, Integrative Coach, Life Coaching, Personal Development, Self-development, transformation | Comments Off on A Plan For 2014

The way you live these first 30 days of 2014

Will profoundly shape the way the whole year will unfold. Wake up to your life today… Here are 10 of the finest strategies we know to make your highest ambitions come true…

1. In order to succeed have a vision, goals, plans, structure, tools and action.

2. Do a daily goal review: Every morning take 5 minutes to reread and then actually rewrite your top 5 goals for 2014.

3. Go complaint free: Go on a 90 day complaint free diet. You energize the problems you vocalize.
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posted by | on Awareness, Breakthrough Shadow Coaching, Coaching, Declutter, Healthy Living, hipcoaches.com, Inspiration, Inspiring, Life Coaching, Personal Development, Self-development, Shadow Work, transformation | Comments Off on Beyond The New Year, New You Concept

Oops it’s on us again, another year to get it right.

The last two months of 2013 saw us going through a lot of changes. Some life altering and some were the usual practices we have as a family. My attempt to evaluate and declutter is simply a natural mechanism for me now. I have been practicing this for so long. Even if I unconsciously forget what month it is I will find myself making a list of the areas in the house to sort out, prepping new goals that are coming into my awareness and a burst of energy to clean from top to bottom.

For many this new year, new you concept is just that a concept. Everyone seems to be on the bandwagon of change and commitment but then a few weeks in the year and the excitement is all gone. The commitments are all forgotten dreams and desires vaporize like a pipe dream. However, this is a natural phase as what humankind is attempting to do is create a new habit and this is quite a challenging task. Creating new habits are comparable to rewriting what’s written in your subsconscious. All that stuff that is presently there has been written over time, ions of life and is second nature to you.
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