Archive for the ‘Integrative Coach’ Category
It is another day, another morning and news of Debbie Ford’s passing is so fresh and real. A woman of such light and profound wisdom has completed her physical journey with us but in a grandeur way etched herself in the heart and minds of millions.
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All we need is love, love, love… love is all we need – John Lennon
Love is the most powerful force on the planet. It is the one thing that heals all things and is the very essence of who are are. No matter what the question love is always the answer. We live in a culture that tempts us to look outside ourselves for love, but love is what we must bring to the party. We can never find in the external world what does not exist within us.
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Who is your Valentine? With today being Valentine’s Day, where are you looking for love and what exactly is love to you? Is it something that can be given or taken away? Behind anything we want, there’s a feeling that’s desired. When it comes to love, we often look to people, animals, nature and things, which are one way to experience love.
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Love is perhaps the most universally recognized and most frequently misinterpreted of our spiritual powers or abilities. This is mainly because most people have a human interpretation of love rather than a divine interpretation. Most people equate love with an emotion. However, love is not an emotion; Love is a spiritual faculty or ability that is expressed through the feeling nature, just as emotions are. Many times, Love is surrounded by our emotions to the point where we have confused it with emotion. Therefore, there is the mistaken idea that love includes turbulence and stress. This is not true. Emotion can include turbulence and stress, but NOT love.
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In this month’s newsletter I shared with you how our relationships are not outside of us but that they are inside us. This is the simple truth that we must recognize and accept. My true relationship is my relationship with myself – all others are simply a mirror of it~ Shakti Gawain. As I learn to love myself, I will automatically receive the love and appreciation from others that I desire. If I am committed to myself and the truth, I will attract others with equal commitment.
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It is said that there is a very fine line between LOVE and hate. That is true if you are dealing with the worlds’ concept of LOVE, which is ownership rather than sufficiency. Many people believe themselves to be empty of LOVE. They then look for someone to LOVE them to fill the void. This creates attachment and whenever you are attached to someone and are depending upon them for your good, then you either hate or you LOVE in a leaning way. Attachment is not LOVE. “Dependency Is Not LOVE”.
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The journey towards deeper AUTHENTICITY starts with our awareness of ourselves. There is a difference between knowing about yourself and actually being fully aware of yourself.
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This month we spent our time focusing and going deeper in thought around Authenticity.We hope you found the meditations, blogs and daily illustrations uplifted your spirit and brought into your life true practical insights for your life. To remind you plain and simple Authenticity is about being yourself, your Best Self, at all times, in all circumstances, with everyone. You are the only one who is best at being you, so stop trying to be like someone else or what others want you to be so you can fit in. I once heard someone say, “Be yourself, everyone else is already taken.”
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The wildest part of this journey called life is the drive to discover this thing called YOU. It can prove to be the most painstaking process, yet exhilarating and expansive. This month we prepare to move into the exploration of the principle Authenticity. We endeavor to ponder deeply what practicing Authenticity means in our lives. I was knocked over the head while reading an article online recently, in fine prints, it read “you don’t go around trying to prove to other people who you are” and my inner voice continued “just be”.
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Apart of being authentic I have found is learning to listen deeply. Listen to the still small voice that guides and directs and sometimes, for me says “shut up.” I have had friends ask many times how to get their mind quiet or is there a moment when you think of nothing? The truth is the mind never goes quiet and thoughts are always active, always. However, is there a space when you can get still for but a few nanoseconds, absolutely!
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