Archive for the ‘Breakthrough Shadow Coaching’ Category
“H.I.P. people know that each moment is the opportunity they’ve been waiting for.
Be H.I.P. Wait no more. This is it!” ~ Coach T
My grandmother taught us the tale “milking the cow.” This term can be used literally and figuratively. For her growing up and being told to milk the cow could just simple be go outside and physically get milk from the cow.
By the time I came along mama was no longer in the countryside of the island and although I knew what cows looked like we didn’t have cows in the backyard. Times had changed significantly and with a large family to feed “milking the cow” became squeezing the last drop out of every dollar. We had to learn how to pinch the penny, squandering wasn’t allowed and only the real special occasion allowed individual treats. Yes! Pinching the dollar or stretching the money by getting only items that could feed many versus just one was the norm in our household.
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We would like to share a few important tips with you as you work this month to deepen the principle of trust in your life, world and affairs. Trust is and can be supported with the following:
The Universe has a divine nature
There is an order and a natural flow to the Universe.
Things aren’t always what they seem.
Everything is as it should be.
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Light is the form of energy that makes its possible to see things. The highest and best understanding we can apprehend is clear knowledge of God that unfolds from within the innermost level of our being.
Our relationships offer us the greatest opportunities to gain a clear knowledge of God, because they provide us feedback on where we are not seeing the Divine – in ourselves. We all have blind spots – so others provide us a mirror – reflecting to us how much of the Divine we actually understand and embrace of ourselves.
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Although there are 28 principles of attraction as espoused by Thomas Leonard I would like to share my favorite 11 with you that deeply aligns with the inner work that is conducted through our Breakthrough Shadow Coaching. It is very important that we not just clean up the outside of our lives to be attractive and ultimately attract but understand that when we clean up the inside we automatically pulls the beauty of life towards us. It is that simple!
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I Speak Of Intentionally Working At
Mastery…
Authority…
Dominion..
Of Over Yourself.
Yes, that M.A.D.!
Have you hear this said before about an athlete “he could be one of the great competitors of his time, but he doesn’t know how to manage himself”
Being M.A.D. is about bringing all parts of one’s life under personal control and to live in personal harmony that is economic (not wasteful), effective (not weak) and satisfying (not guilt-producing). Some people relate to this notion as self-discipline.
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“H.I.P. people are aware that peace of mind comes from not wanting to change others. Be H.I.P. stop trying to change others.”
Chances are you have people in your life whose behavior you wish you could change. Your romantic partner might be putting on a little weight. Your parents may complain too much. Your best friend won’t look for a new job, even though she hates the job she has now.
Once you notice these annoyances, it is natural to want to push people to change. However, is it actually possible to change someone’s behavior? Should you even try? At what price? When we have the urge to try to change someone we are really saying that we are not satisfied with our own Self, we are not at peace with ourselves, for it is our own Self through which we see, hear and judge. Whenever we try to improve someone we are in some way moving into physical or mental manipulation or into the psychological approach and you are ultimately dealing with the effects rather than with cause.
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You can’t prevent yourself or your partner from having an attraction to someone else.
Attraction is a natural part of life. It will happen. Energy is just energy. If you suppress that natural flow of attraction, what will often happen is that you will end up disconnecting from a part of yourself, which in turn affect the flow of chemistry between you and your partner.
If you let them know how you feel up front, they at least have a choice whether to continue in the relationship with you or not, rather than being there under false pretense. If you both agree to be monogamous and faithful to each other, then honor that commitment. But if it’s not your authentic truth and you are simply agreeing to what you think you should, then you are already being unfaithful to yourself and your partner.
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To love, trust and honor yourself is the ultimate foundation for any relationship.
The relationship with yourself is mirrored in the relationship with the partners that you attract into your life. Each moment we are at choice – a choice to choose love or a choice to choose fear. A choice to cheat or a choice to live with integrity. Every relationship is the opportunity to practice integrity and to live your spirituality in everyday life. When you don’t honor what you truly feel or your deepest truth in a relationship, you cheat on yourself and this is when unfaithfulness begins.
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“Knowing others is wisdom, knowing yourself is enlightenment.” ~ Lao Tzu
How well do you know yourself, I mean really know yourself? The first essential aspect of living a more authentic life is to know who we truly are at the deepest level. Some of us may be more aware of ourselves than others. Knowing ourselves, like being authentic itself, is a life long process. The more intentional we are about this, the more we can grow and evolve.
Given our depth, complexity and constant evolution as human beings, it’s not possible for us to get to a point in life at which we know everything about ourselves. However the majority of us stay pretty unconscious and unaware of ourselves for much of our lives – which often causes a great deal of confusion and suffering for us and those around us. Our goal, therefore, is to continue to discover more and more about who we really are as we go through our journey.
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Yesterday we celebrated a day set aside where the awareness of love is heighten and those who have the form of love they desire are happy and those who don’t have the form of love they desire are sadden. No matter what category you into, I suggest that if you truly want to know that love is, give your attention to the greatest love of all – Self love.
Learn to be your own valentine. “Healthy, Inspiring, Purposeful people know that loving oneself is the beginning of a lifelong romance. Be H.I.P. Learn to romance yourself more.” Why? Well, H.I.P. individuals know that you can only give and receive love from and to others only to the degree that you give and receive love from and to yourself. So it behooves us to love ourselves enough so that we can in turn loves others enough. One of the ways to do this is by practicing extreme self-care. This involves:
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