Archive for the ‘H.I.P. Coaches’ Category
The mornings when I am reminded to be still seem to be the day when clarity seeks to emerge. When the path for my desires look me in the eyes and say here I am at your beckon call. What will you do now?
The whole of life experiences exist solely in this moment. How I choose to react in this moment will define how life shows up in the next moment. Okay I get this Spirit and…..
Humbly I recognize that the space of transformation takes courage and oh so much humility, righteous positions crumble to the voice of my Divinity and then I empty and return to my breathe. The little “coincidences” and miracles that use to jolt me for weeks now takes a day and then I remember who I am.
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“Healthy, Inspiring, Purposeful people know that vision without action is a fantasy. Action without vision is chaos. Be H.I.P. Become aware of your vision and then move into action.” ~ Coach T
ITS YOUR YEAR!! Remember that 2013 is now in the history books and whether it was a great or not so great year its now GONE! Enjoy what you learned in 2013 and let’s make it a great year in 2014. Our advice is to write a CONTRACT to yourself.
Here’s how you do it:
– Write down all the goals that you would like to achieve this year
– Add dates to each goal
– Prioritize each goal based on importance
– Monitor & Track each goal weekly, monthly & quarterly to make sure you’re on track
– Same time next year simply review all accomplishments!You will be truly amazed at the progress and it gives you another perspective on how to approach life. You can literally write your life out on paper and the only thing standing in your way is YOU.
Remember this:
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Listening to the still small voice within is an art form.
It requires us to sit still not just in body but also in mind. How does that work you might ask, when the mind is never still or quiet – practice have moments of pause is the clue. Glimpse or moments of clarity can support you in the practice.
One of the principles we expose at Charles & Shakira Unlimited is that your life is always an outward picture of what is happening on the inside. Is it possible to look out and get a clue on were you are heading? Absolutely!! Are you experiencing peace and order? Or does your life look like confusion and chaos?
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Be present – her favorite moments are those when she let go of all expectations and worries and just simply celebrated the very moment she was living – Kelly Rae Roberts
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“Purposeful people practice gratitude. Gratitude is the key to giving & receiving abundance. Be H.I.P. Choose to evolve & be grateful.” ~ Coach T
There are some morning when gratitude is not on your mind. Whether it stems from the happenings of the night before, perhaps the dream landscape or even just the way in which you wake up. It’s simply just not there as your first thought. This is the moment when you automatically move into habit. One such habit for me is – reach for my glass or bottle of water that I placed on the nightstand before going to bed, opening the cap, taking a drink and quietly saying “Thank You Spirit”.
There are no other words at this point. Just a thank you as recognition that my eyes opened up this morning. I begin to feel the sensation of my body and become aware of the movements (perhaps ask what day it is – to myself of course). This particular morning I am feeling a sensation of hopelessness, a tinge of desperation, a rush of I must figure things out. Ego rears its head with an onslaught of questions that is saying “lay in bed a little longer than usual – you know you don’t feel like doing anything today.”
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H.I.P. people know that as we become clearer channels for light to shine our desire for darkness becomes less and less. Be H.I.P. become a clear channel for light. ~ Coach T
Gossip is not H.I.P. It’s not cool. Gossip is a path down the dark-side. You don’t want to go there. It is putting others in the dark instead of the light. Gossip robs you of energy and is a cheap way to feel good about yourself. It is pointless entertainment. Whenever you gossip about someone else you lower your own vibration. Whenever you gossip you waste your time and your own life. Whenever you gossip you give the person you gossip about your energy and power for that moment. It dims your light.
It serves nothing to gossip or speak negatively about another. Gossip is an empty calorie communication, like eating cheap fast food that leaves you dissatisfied. Ask yourself before you talk about another person, it is true? Is it necessary? Is it kind? Will it hurt anyone? Will it improve upon the silence? If you answer no to any of these perhaps its best left unsaid.
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H.I.P. people practice seeing the Divine light in others by greeting them with the salutation – Namaste – I behold the Divine in you. Be H.I.P. practice seeing the light in others and greet them with Namaste. ~ Coach T
Love those that attack and challenge you the most. They are simply God’s angels disguised to remind you to love bigger and shine your light brighter. Sometimes we think because we have pure intentions or are doing some good in the world that everyone will be happy for you. This is not always the case. Often when light seeks to emerge darkness seeks to oppose it. But you cannot give it too much energy or weight. As you step more fully into you unique light, your authentic power, those around you may sometimes feel threatened. You just show them either where they are not embracing their own light or where it scares them. They may lash out at you.
KNOW THIS: They are not really threatened by you, they are actually threatened by their own greatness, their own light, that you remind them of. But trust that nothing can stop what is meant to be. Resist the natural temptation to fight darkness with darkness. Anger with anger. Hate with hate. This will only perpetuate the cycle of suffering and darkness and end up bringing you down.
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I had someone ask me why
God never seemed to answer his prayer – I replied – “it’s not that God never answers your prayer, it’s that you never become still and silent long enough to hear God.” Silence is the key to being able to hear the voice of God. Silence is not just the cessation of noise in the outer,it is a state of being. Entering into a state of silence is tapping into a realm of consciousness for the purpose of putting us in touch with Divine Mind so that the soul may listen to the still small voice. We all want to hear this voice as it ultimately guides our path to greater living.
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One uses prayer / meditation to be aligned with what already is.
We say what already is as we affirm and believe that “all is done” in creation already. There are times when we experience situation and circumstances that does not look like “all is done” already. But the Truth is, we are the ones out of alignment NOT Truth.
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We invite you to hold in consciousness
During your quiet time this prayer / thought written by James O’Dea. The word “we” is used as there is a shift from “I” to the world at large.
We are moving from being locked into outrage at war and violence, or being defined as a protest movement, to creating a culture of peace from the ground up and from the inside out.
We are moving from the reactive condemnation of others arising out of a presumed superior moral position, to engaging in dialogue, listening, and drawing on nonviolent communication strategies.
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