Archive for the ‘Coaching’ Category
To everything there is season & a time for every purpose under the sun; a time to plant and a time to reap. Ecclesiastes 3:1
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Without ideas, nothing happens. The same is true of your Life Mission: To realize it, you must learn to generate ideas – lots of them. Creativity is our natural talent for shaping potential energy into form. Creativity is the key to the life you want~~Coach T
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This week we had the opportunity during meditation to look at our agreement with mediocrity. We defined this as the status quo or better yet the “good enough” state of being. Is is possible to suggest that good is the enemy of great?
Is it possible to ponder that perhaps the reason we don’t have great schools is because we have good schools? Or the reason we don’t have great government is because we have good government ?
In my reading last night from the book Happier than God by Neale Donald Walsch – he gave us 17 steps to Being what he coined as states that would make you Happier than God. Certainly such a title must be taken in context from which he spoke. What I would like to share with you though are the steps he shared. I found them to be so profound and definitely useful as everyday practices. Whether you accept the ‘happier than God’ concept has no bearing on such practices. I have also provided a mini version on what each point means so that your own inner wisdom would provide you with insights. Here goes:
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If someone doesn’t have sense enough to turn on the dim and beautiful lights of love in this world, the whole of our civilization will be plunged into the abyss of destruction – M.L. King Jr.
So often it seems as if the world has turned off its light of love by engaging in acts of war and hatred towards each other. Just last week the incident in Aurora, Colorado shook the world to tears. The lights of love can seem so dim at times, yet there is that part of the world, that inner space that awaits the awakening of the bright lights of our love planet.
In the wake of the Colorado shooting, countless acts of heroism and bravery as slowly making its way into the news.
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If the hurtful event you attempt to release involved someone whose relationship you otherwise value then forgiveness can lead to reconciliation. However, this isn’t always the case. Reconciliation might be impossible if the offender has died or is unwilling to communicate with you. In some cases reconciliation might not be appropriate. Still forgiveness is possible — even if reconciliation isn’t.
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Why is it so easy to hold a grudge?
When you’re hurt by someone you love and trust, you might become angry, sad or confused. If you dwell on hurtful events or situations grudges filled with resentment, vengeance and hostility can take root. If you allow negative feelings to crowd out positive feelings you might find yourself swallowed up by your own bitterness or sense of injustice.
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I wanted to follow up with some wonderful benefits that you can experience in your everyday life should you choose to release the emotional pain of sitting in unforgiveness. The process of forgiving is un-going, imagine if you were holding unto some emotions from your childhood it would certainly take a process to truly let that stuff go. It is not a quick fix process so be patient, gently and loving with yourself! Letting go of the grudges and bitterness can make way for compassion, kindness and peace.
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When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized your parenting skills, your colleague sabotaged a project or your partner had an affair. These wounds can leave you with lasting feelings of anger, bitterness or even vengeance — but if you don’t practice forgiveness, you might be the one who pays most dearly. It’s like drinking poison and expecting the other person to die.
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Here are some ideas to get you started on spring cleaning your Life:
1. Get a goal that is big enough to motivate you. For me I wanted more time to spend with those I care about rather than looking for that paper one more time.
2. Get the whole family involved with motivating incentives.
3. Figure out what makes you feel good as you part with your precious things. For me I couldn’t stand knowing that what I was giving up was going in the garbage dump to be seen no more. Giving them to charity created a much better feeling tone as I knew I was blessing someone else.
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